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TinaSanna
Journal
02 Sep 22
TinaSanna's Journal, 02 Sep 22
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Weigh In record (no journal entry) for 02 September 2022
82 kg
Lost so far:
14.9 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2022:
2042 kcal
Fat: 94.92g | Prot: 38.54g | Carbs: 271.98g.
Breakfast:
Помидоры, Сметана 15%, Лимак Хлеб Подовый, Кофе с Молоком, Виноград Дамские Пальчики, Виноград.
Lunch:
Energy Diet Keto Черничный Чизкейк.
Dinner:
Махеевъ Кетчуп Томатный, Жареная Картошка.
more...
2164 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
steady weight
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TinaSanna's Weight History
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