Weigh In record (no journal entry) for 02 September 2022
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90.2 kg
Lost so far: 1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1118 kcal
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Fat: 51.29g | Prot: 61.88g | Carbs: 107.80g.
Breakfast: Слабое Кофе с Сахаром, Банан, Сахар, Сметана , Творог 5%. Lunch: Ашан Слойка с Сыром и Ветчиной, Капучино, Протеин Бар Протеиновый Батончик. Dinner: Лебедевская Агрофирма Кефир 2,5%. Snacks/Other: Перепелиное Яйцо. more...
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Losing 7 kg a Week
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BlondiRi's Weight History
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