Weigh In record (no journal entry) for 02 September 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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915 kcal
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Fat: 19.53g | Prot: 78.29g | Carbs: 89.05g.
Breakfast: 서브웨이 로스트치킨 샐러드, 서브웨이 웨지 포테이토. Dinner: 돼지고기 앞다리살, 밥. more...
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Losing 1.4 kg a Week
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