Weigh In record (no journal entry) for 01 September 2022
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2022:
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1487 kcal
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Fat: 61.02g | Prot: 122.71g | Carbs: 117.45g.
Breakfast: Pão de Amêndoas, Danone YoPRO 15G High Protein Doce de Leite, Nomoo Queijo Mozzarella Vegano (30g), Dux Nutrition Whey Protein Isolado Cookies, Hortifruti Mamão Papaia. Lunch: Batata Inglesa Cozida, Ciabatta, Atum em Óleo (Enlatado), Ovo (Inteiro). Dinner: Dux Nutrition Whey Protein Isolado Cookies, Danone YoPRO 15G High Protein, Morangos, Relva Verde Psyllium, Abobrinha Refogada, Tilápia, Couve Refogada. Snacks/Other: Ameixa Seca, Damascos, Cashews Royale Castanha de Caju, Maçãs Pink Lady, Nutrigold Granola, Dux Nutrition Whey Protein Isolado Cookies, Danone YoPRO 15G High Protein. more...
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fervolpatoolv's Weight History
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