Weigh In record (no journal entry) for 27 September 2014
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69 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: 100%.
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View Diet Calendar, 27 September 2014:
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1055 kcal
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Fat: 21.61g | Prot: 30.43g | Carbs: 187.09g.
Breakfast: Bolo de Milho. Lunch: Carne de Vaca Guisada com Batatas e Vegetais (incluindo Cenouras, Brócolis e Outros) em Molho com Base de Tomate, Dona Benta Macarrão Parafuso. Dinner: Tomates, Pullman Pão Integral 7 Grãos Fit. Snacks/Other: Água, Morangos, Banana-Maçã, Mabel Rosquinha de Coco. more...
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Losing 0.9 kg a Week
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cindyoli's Weight History
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