Weigh In record (no journal entry) for 25 August 2022
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74 kg
Lost so far: 64.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 16.01g | Prot: 53.87g | Carbs: 57.27g.
Lunch: RUF Porridge Classic. Dinner: Wonnemeyer Roter Eichblattsalat, Ja! Mozzarella 45% Fett I. Tr., Freshona Sonnenmais Super Sweet, Lidl Salatgurke, Radieschen, Chef Select Hähnchenbrust-Filetstücke - Klassik, Cocktailtomaten. more...
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steady weight
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13Carmen's Weight History
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