Weigh In record (no journal entry) for 31 August 2022
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104.5 kg
Lost so far: 7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 44.11g | Prot: 105.66g | Carbs: 32.39g.
Dinner: REWE Beste Wahl High Protein Quarkcreme Erdbeere, Wilhelm Brandenburg Hänchenbrustfilet, Knoblauch, Lidl Mozzarella Light, Simply Sunny Nuss-Mix Ungeröstet, Olivenöl, Balsamico, Mestemacher Eiweiß Toastbrötchen, Artischocke. more...
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Losing 2.1 kg a Week
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SalvatoreStallone87's Weight History
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