Weigh In record (no journal entry) for 01 September 2022
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116.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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821 kcal
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Fat: 40.30g | Prot: 95.10g | Carbs: 23.60g.
Lunch: Kohlrabi, Ja! Schweinegeschnetzeltes nach Gyros Art. more...
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Losing 0.7 kg a Week
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phoenixpony's Weight History
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