fady14.'s Journal, 01 Sep 22

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Weigh In record (no journal entry) for 01 September 2022

97.5 kg Lost so far: 3.8 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2022:

239 kcal

Fat: 10.92g | Prot: 8.87g | Carbs: 49.97g. Lunch: Pepino (Pelado), Zanahoria Zanahoria, Mayonesa (Baja en Calorías), Cos o Lechuga Romana, Fruta. Tomate., Locrio de Longaniza Locrio. more...

2795 kcal

Exercise: Zumba - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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fady14.'s Journal, 01 Sep 22

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fady14.'s Weight History