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meta:
1ª meta 72.0kg 👍
2ª meta: 70.0kg 🔐
3ª meta: 68.0 kg 🔐
4ª meta: 65.0kg 🔐
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71.9 kg
Lost so far: 2.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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547 kcal
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Fat: 37.47g | Prot: 6.56g | Carbs: 49.74g.
Lunch: Natural Tea Chá de Hibisco. Snacks/Other: Batatas Fritas (com Sal). more...
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Losing 2.8 kg a Week
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