Weigh In record (no journal entry) for 01 September 2022
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46.8 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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181 kcal
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Fat: 6.39g | Prot: 15.53g | Carbs: 17.30g.
Lunch: Omelette, Tomates, VICI Surimi Royal. more...
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Losing 0.7 kg a Week
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