|
🧿🧿🧿🧿
|
67.1 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
421 kcal
|
Fat: 18.51g | Prot: 20.48g | Carbs: 47.24g.
Breakfast: Tam Buğday Ekmeği, Yeşil Çay, Zeytin, Doğal Peynir, Kırmızı Domates, Salatalık, Haşlanmış Yumurta. Snacks/Other: Damla Maden Suyu, Şekersiz Türk Kahvesi, Karpuz. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nisayladiyet's Weight History
|