fitsherry's Journal, 01 Sep 22

good grief...
86.9 kg Lost so far: 12.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2022:
616 kcal Fat: 42.39g | Prot: 37.88g | Carbs: 21.78g.   Breakfast: Dannon Oikos Triple Zero - Mixed Berry. Lunch: Olive Garden Alfredo Sauce, Perdue Baked Breaded Chicken Breast Cutlets. Dinner: Olive Garden Alfredo Sauce, Butter (Salted) , Spinach , Great Value Cooked Shrimp. more...
Losing 2.8 kg a Week

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