Weigh In record (no journal entry) for 01 September 2022
|
80.8 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
1258 kcal
|
Fat: 32.93g | Prot: 46.75g | Carbs: 196.32g.
Breakfast: Pão Caseiro, Leite Integral. Lunch: Banana Prata, Pão Caseiro, Pão Sírio. Dinner: Sadia Linguiça Toscana, Sopa de Legumes, Gatorade Tangerina, Biscoito de Polvilho. Snacks/Other: Tostines Biscoito Água, Seara Presunto Cozido, Wickbold Pão Australiano Integral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renansouza1's Weight History
|