Weigh In record (no journal entry) for 01 September 2022
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85.9 kg
Lost so far: 8.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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803 kcal
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Fat: 28.24g | Prot: 46.86g | Carbs: 88.59g.
Breakfast: União Açúcar Refinado, São Braz Novomilho Flocão, Ovo Mexido. Lunch: Farofa, Arroz Parboilizado Cozido, Feijão Preto Cozido, Carne Moída Refogada. more...
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Losing 1.1 kg a Week
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Hatyvatua's Weight History
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