Weigh In record (no journal entry) for 01 September 2022
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41.7 kg
Lost so far: 3.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1132 kcal
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Fat: 54.64g | Prot: 45.31g | Carbs: 113.30g.
Breakfast: 水煮蛋, 黑咖啡, 光明 新鲜牧场牛奶. Lunch: 湾仔码头 三鲜上汤小云吞. Dinner: 湾仔码头 三鲜上汤小云吞. more...
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Losing 4.2 kg a Week
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faaaaaddy's Weight History
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