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Lailou57
Journal
01 Sep 22
Lailou57's Journal, 01 Sep 22
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Weigh In record (no journal entry) for 01 September 2022
70.4 kg
Lost so far:
57.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2022:
949 kcal
Fat: 76.34g | Prot: 30.92g | Carbs: 32.16g.
Lunch:
Dia Oignons Frits, Crème Fraîche Épaisse, Belle France Haricots Verts, Oriental Viandes Viande Hachée de Bœuf.
more...
3729 kcal
Exercise:
Vacuuming - 3 hours, Hiking - 4 hours and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Lailou57's Weight History
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