Weigh In record (no journal entry) for 01 September 2022
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1098 kcal
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Fat: 42.76g | Prot: 48.68g | Carbs: 128.65g.
Breakfast: Margarina, Visconti Pão de Forma Tradicional, Seara Lombo Canadense, Queijo Cheddar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), LAR Filezinho de Frango Empanado, Antarctica Refrigerante de Guaraná, Yoki Farofa Pronta. Snacks/Other: Oreo Oreo (3). more...
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Losing 1.4 kg a Week
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annekarolineps's Weight History
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