Weigh In record (no journal entry) for 01 September 2022
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58.5 kg
Lost so far: 36.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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707 kcal
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Fat: 20.80g | Prot: 22.00g | Carbs: 102.80g.
Dinner: Tesco Easy Peeler Satsuma, Tesco British Small Sweet Apple, Little Moons Raspberry and White Chocolate Cheesecake Mochi, Little Moons Raspberry and White Chocolate Cheesecake Mochi , Itsu Miso Easy, Asda Edamame Soya Beans, YO! Sushi Cucumber Maki, YO! Sushi Kaiso Salad. more...
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Gaining 1.8 kg a Week
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Rupert192000's Weight History
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