Weigh In record (no journal entry) for 27 September 2014
|
61.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2014:
|
959 kcal
|
Fat: 31.30g | Prot: 65.66g | Carbs: 99.66g.
Breakfast: Gerblé Confiture de Fraise, Pain Blanc, Café Expresso, Bridelight Beurre Allégé. Lunch: Auchan Fromage Blanc 0%, Filet Mignon de Porc, Navet Cuit. Dinner: Riz Blanc, Huile Végétale, Bjorg Tofu Nature, Salade Verte, Noix de Saint Jacques, Crevette Cuite ou Grillée. more...
|
|
1739 kcal
|
Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annicklemarec's Weight History
|