Weigh In record (no journal entry) for 01 September 2022
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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645 kcal
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Fat: 24.64g | Prot: 25.00g | Carbs: 83.99g.
Breakfast: Sari Roti Roti Isi Krim Tiramisu. Lunch: Telur Dadar atau Telur Orak-Arik , Tempe Orek. Snacks/Other: Wings Food Teh Javana. more...
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Losing 4.2 kg a Week
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hillobel's Weight History
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