Weigh In record (no journal entry) for 01 September 2022
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107.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1926 kcal
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Fat: 60.13g | Prot: 49.87g | Carbs: 313.83g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Chef Select Butter Chicken. Dinner: Nordsee Bremer. Snacks/Other: Corny Free Haselnuss, Langnese Mini Twister, Schöller Kaktus Eis, Mentos Pure Fresh. more...
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steady weight
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norbert_hecker's Weight History
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