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Sabır!!!
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89.3 kg
Lost so far: 3.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1325 kcal
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Fat: 67.65g | Prot: 36.17g | Carbs: 150.23g.
Breakfast: Etimek Tatlısı, Makarna veya Makarna Salatası, Bahçıvan Taze Kaşar Peyniri, Poğaça, Kısır. more...
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Losing 2.8 kg a Week
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