Weigh In record (no journal entry) for 01 September 2022
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53.6 kg
Lost so far: 1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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929 kcal
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Fat: 68.46g | Prot: 41.83g | Carbs: 37.44g.
Breakfast: Шпинат, METRO Вяленые Помидоры в Масле, Яичница, Кофе. Lunch: Кореяна Баклажаны по-Корейски, Смартори Котлета Куриная Жареная. Snacks/Other: Миндаль Миндаль. more...
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Losing 4.2 kg a Week
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lena_e_80's Weight History
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