Weigh In record (no journal entry) for 01 September 2022
|
88.9 kg
Lost so far: 4.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
1420 kcal
|
Fat: 40.45g | Prot: 70.98g | Carbs: 185.98g.
Breakfast: Canderel Sucrette, Delisse Lait Facile à Digérer, Tropicana Jus de Clémentine, Lucien Georgelin Confiture, Pain Blanc. Lunch: Monoprix Cake Marbré, Orangina Orangina, Mousline Purée Nature (225g), Steak Haché 5%, Pain Blanc. Dinner: Vinaigrette Française, Carrefour Thon Albacore au Naturel, Pain de Maïs (Recette Maison). Snacks/Other: Gavottes Crêpe Dentelle Chocolat au Lait. more...
|
Losing 0.3 kg a Week
|
 Comments
|
|
Merci 🙏 même si c est peu je garde le cap
01 Sep 22 by member: stessya
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|