Weigh In record (no journal entry) for 01 September 2022
|
45.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
2291 kcal
|
Fat: 97.11g | Prot: 82.01g | Carbs: 257.23g.
Breakfast: Rosengarten Früchte Müsli, Milch 1,5%. Lunch: Andechser Natur Bio Schmand, Milram Speisequark, Edeka Weizenmehl Type 405, Schwarzwälder Schinken, Grafschafter Weizen-Vollkornmehl, Rote Zwiebeln, Rapsöl. Dinner: Kohlrabi, Thomy Scharfer Senf, Gurke (mit Schale), Strauchtomaten, Lidl Mozzarella , Taifun Rostbräterle, Rapsöl, Alnatura Camembert, Hofpfisterei Frankenlaib. Snacks/Other: Grandessa Veganes Eis aus Soja Erdbeer. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fuchur.com's Weight History
|