Weigh In record (no journal entry) for 11 August 2022
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59.5 kg
Lost so far: 6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 56.66g | Prot: 35.45g | Carbs: 130.84g.
Breakfast: Чай с Молоком, Eurospar Синабон с Корицей . Lunch: Мясо по-Французски, Чай с Сахаром. Dinner: Кабачок Гриль, Баклажаны Гриль. Snacks/Other: Кофе с Молоком, Twix Twix Top. more...
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Losing 0.2 kg a Week
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irinapovzrosley's Weight History
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