Weigh In record (no journal entry) for 01 September 2022
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79.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1347 kcal
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Fat: 59.97g | Prot: 48.20g | Carbs: 160.12g.
Breakfast: Banano, Pan de Leche, Mermelada, Mantequilla, Hacendado Leche Semidesnatada, Nespresso Café Capsulas. Lunch: Hacendado Yogur Griego Stracciatella, Guiso de Lentejas. Dinner: Queso Añejo, Hacendado Pan de Molde Blanco, Mayonesa Light, Tortilla Francesa. Snacks/Other: Té Rojo. more...
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Gaining 0.9 kg a Week
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candelamunoz's Weight History
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