Weigh In record (no journal entry) for 01 September 2022
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79.6 kg
Lost so far: 8.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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735 kcal
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Fat: 23.70g | Prot: 28.73g | Carbs: 98.73g.
Breakfast: Plantation Cappuccino. Lunch: Douceur du Verger Compote Pomme-Mangue sans Sucre Ajouté , Auchan Café Liégeois, Sauce Bolognaise, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Pâtes Carbonara. more...
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Losing 5.6 kg a Week
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lulu et iuka's Weight History
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