harris_v's Journal, 27 Sep 14

Weigh In record (no journal entry) for 27 September 2014

141.2 kg Lost so far: 18.8 kg. Still to go: 41.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2014:

214 kcal

Fat: 2.90g | Prot: 9.00g | Carbs: 35.30g. Breakfast: Быстров Каша Овсяная с Персиком, Домик в деревне Молоко 0,5%. more...

3588 kcal

Exercise: Walking (brisk) - 6.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

harris_v's Weight History