Weigh In record (no journal entry) for 01 September 2022
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98.7 kg
Lost so far: 31.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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627 kcal
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Fat: 26.30g | Prot: 21.18g | Carbs: 76.93g.
Breakfast: Омлет с Молоком, Сливочное Масло, Булочка, Белый Город Молоко 2,5%, Сахар, Сосиска. Lunch: Спеленок Пюре Яблочное с Творогом. more...
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Losing 1.2 kg a Week
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olgabae2010's Weight History
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