Weigh In record (no journal entry) for 01 September 2022
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63.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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892 kcal
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Fat: 26.75g | Prot: 66.03g | Carbs: 91.89g.
Breakfast: Starbucks Cappuccino, Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Nestlé Barre Fitness Chocolat, Danone Hipro 15G Protéines Myrtille, Weight Watchers Couscous Oriental. Snacks/Other: Nestlé Barre Fitness Chocolat. more...
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steady weight
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