Weigh In record (no journal entry) for 01 September 2022
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66.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1916 kcal
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Fat: 75.57g | Prot: 68.91g | Carbs: 230.03g.
Breakfast: Pakkasmarja Mustikka, Kotimaista Kaurapuuro, Valio Oddlygood Barista Kaurajuoma. Lunch: Valio Oddlygood Barista Kaurajuoma , Pirkka Tomaatti, Findus Rapeaksi Paneroitu Seitifile, Saarioinen Lasagne Bolognese. Dinner: Pirkka Tomaatti, Atria Kermainen Kanakastike ja Riisi . Snacks/Other: Dulano Kalkkunanfileeleike , Rasilainen Hapankaali , Kotimaista Kananmuna, Kanelipulla, Hedelmäkarkki, Dumle Dumle. more...
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Losing 2.5 kg a Week
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Dietcoke6's Weight History
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