Weigh In record (no journal entry) for 01 September 2022
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76.7 kg
Lost so far: 4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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487 kcal
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Fat: 14.76g | Prot: 21.90g | Carbs: 126.45g.
Breakfast: Просто Мёд , Чай, Кукурузная Каша, Вареное Яйцо, Хлеб Черный. more...
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steady weight
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vasenkova2019's Weight History
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