Weigh In record (no journal entry) for 01 September 2022
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73 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1678 kcal
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Fat: 62.31g | Prot: 85.20g | Carbs: 175.97g.
Breakfast: Яйцо, Авокадо Авокадо, Смак Хлеб для Сэндвичей и Тостов, Курага, Грецкие Орехи. Lunch: Агро-Альянс Бурый Рис, Куриное Филе. Snacks/Other: Nesquik Шоколадные Шарики, Bombbar Muesli Chocolate & Hazelnut, Snaq Fabriq Snaqer , Corny Злаковый Батончик с Клубникой . more...
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Losing 1.9 kg a Week
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Radmila_lubit_coffe's Weight History
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