Weigh In record (no journal entry) for 01 September 2022
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88.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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300 kcal
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Fat: 19.80g | Prot: 13.67g | Carbs: 16.79g.
Breakfast: Калинка Сосиски с Сыром Гауда, Президент Сыр Маасдам, Здоровый Стиль Хлебцы Хрустящие Пшеничные . more...
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Gaining 0.3 kg a Week
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