Weigh In record (no journal entry) for 01 September 2022
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63 kg
Lost so far: 16.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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916 kcal
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Fat: 48.61g | Prot: 50.20g | Carbs: 68.18g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Тефтели, Яйцо, Большая Кружка Молоко 2,5%, Сгущенка. Lunch: Апельсин. Dinner: Здоровый Хлеб Цельнозерновой Хлеб. more...
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Losing 2.1 kg a Week
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evstegneeva.m.o's Weight History
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