Weigh In record (no journal entry) for 01 September 2022
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46.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1629 kcal
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Fat: 58.16g | Prot: 91.95g | Carbs: 186.09g.
Breakfast: Tables du Monde Tortillas de Maïs, l'amandaie Purée d'amande Complète, Aldi Framboises Entières Surgelées, Pomme Golden, Favrichon Granosson, Favrichon Muesli Lin et Fibres, Milsa Yaourt Soja Nature. Lunch: Carrefour Bio Galette Kamut, Salade Verte, Aubergines, poivrons, courgettes façon Tian, Gerblé Levure Diététique , Salade Verte, Sojami Tofu Lactofermenté Pesto. Dinner: Aldi Framboises Entières Surgelées, Danone Hipro Banane Saveur Beurre De Cacahuète, Simplement Bon et Bio Tartines Craquantes Emmental Graines de Courge, Gerblé Levure Diététique, Soupe de Légumes. Snacks/Other: Figues, Barebells White Chocolate Almond. more...
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1620 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cooking - 1 hour, Stretching (yoga) - 5 minutes, Sitting - 3 hours, Standing - 5 hours, Sleeping - 5 hours, Resting - 8 hours and 15 minutes, Stairs (Climbing Stairs) - 10 minutes, Showering - 30 minutes. more...
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Gaining 0.9 kg a Week
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Comments
Bien contente que ça remonte un peu 😊
31 Aug 22 by member: Anna1593+
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01 Sep 22 by member: Jo lapin
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01 Sep 22 by member: Anna1593+
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Oui, continue comme ça, Anna. 🤗🌷
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01 Sep 22 by member: Anna1593+
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C'est bien, tu te remplume poulette 👍
01 Sep 22 by member: emy2222
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Emy , yes! Et ça fait plaisir 😊
01 Sep 22 by member: Anna1593+
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Continue de manger de bonnes galettes 😋
01 Sep 22 by member: emy2222
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Mouais... les plats maison c'est mieux quand même 😊
01 Sep 22 by member: Anna1593+
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01 Sep 22 by member: Anna1593+
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Anna1593+'s Weight History
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