Weigh In record (no journal entry) for 01 September 2022
|
70.8 kg
Lost so far: 10.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
454 kcal
|
Fat: 10.77g | Prot: 14.17g | Carbs: 83.16g.
Breakfast: Maccoffee Кофе. Lunch: Monster Black Monster Energy Ultra Sunrise, Савушкин Продукт Teos Йогурт Греческий Вишня, Овсяные Оладьи. Dinner: Лепешка, Nescafe 3 в 1 Mild, Смешанные Овощи (Замороженные). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
чайсо! тгк - рыбки во сне's Weight History
|