juliana_araujo__'s Journal, 31 Aug 22

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Weigh In record (no journal entry) for 31 August 2022

81.7 kg Lost so far: 11.3 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:

969 kcal

Fat: 23.36g | Prot: 33.93g | Carbs: 156.85g. Breakfast: Trakinas Biscoito Recheado. Lunch: Cenouras, Alface Americana, Batata Inglesa Cozida, Carne de Porco do Lombo (Filé). Dinner: Laranjas, Keleck Salgadinho. Snacks/Other: Batavo Iogurte Pense Zero Morango, Dr. Oetker Brigadeiro de Colher, Chimarrão. more...

2601 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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juliana_araujo__'s Journal, 31 Aug 22

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juliana_araujo__'s Weight History