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lululag
Journal
31 Aug 22
lululag's Journal, 31 Aug 22
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Weigh In record (no journal entry) for 31 August 2022
98.8 kg
Lost so far:
21.2 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2022:
729 kcal
Fat: 28.75g | Prot: 48.93g | Carbs: 67.19g.
Breakfast:
Playadito Yerba Mate.
Dinner:
Papas Fritas, Queso Cheddar, Pechuga de Pollo Asado a la Parrilla o al Horno.
Snacks/Other:
Nescafé Dolca Café con Leche.
more...
2770 kcal
Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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lululag's Weight History
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