Weigh In record (no journal entry) for 31 August 2022
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95 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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3934 kcal
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Fat: 100.47g | Prot: 251.18g | Carbs: 515.39g.
Breakfast: Banana, Qualitá Ovo Caipira, Wickbold Pão Integral. Lunch: Tropeira Bacon em Cubos, Wickbold Pão Integral +Fibras , Regina Ovo Caipira, Banana, Piracanjuba Leite UHT Integral, Nestlé Nescau, Nutrigold Granola. Dinner: Banana, Macarrão, Arroz Branco, Peito de Frango. Snacks/Other: Santa Helena Doce de Amendoim Zero Açucar, Tropeira Bacon em Cubos, Wickbold Pão Integral +Fibras , Regina Ovo Caipira, Banana, Quero Feijão Preto, Galo Macarrão Cozido, Tio João Arroz Branco, Extra Patinho Bovino. more...
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3072 kcal
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Exercise:
Sleeping - 7 hours and 1 minute, Gym - 1 hour and 30 minutes, Resting - 15 hours and 29 minutes. more...
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Anderson.Ribeiro's Weight History
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