Weigh In record (no journal entry) for 29 August 2022
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101.2 kg
Lost so far: 5.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 29.82g | Prot: 34.50g | Carbs: 106.07g.
Lunch: Repolho Verde Cozido, Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Continente Iogurte Grego Natural, Queijo Gouda ou Edam, Queijo Parmesão (Ralado), Ovo, Globo Polvilho Doce, Continente Iogurte Grego Natural. more...
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steady weight
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JoelmaPereira79's Weight History
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