Weigh In record (no journal entry) for 31 August 2022
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60.2 kg
Lost so far: 8.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 13.11g | Prot: 24.06g | Carbs: 109.91g.
Breakfast: Wickbold Bisnaguinha, Casa do Pão de Queijo Café com Leite Pequeno. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Ovo Frito, Banana Prata. Snacks/Other: Barra de Cereal, Casa do Pão de Queijo Café com Leite Pequeno. more...
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Losing 1.4 kg a Week
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Mari L.O's Weight History
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