Weigh In record (no journal entry) for 31 August 2022
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59 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 62.93g | Prot: 84.01g | Carbs: 232.64g.
Lunch: Tomat Ceri, Indomie Mi Goreng, Martabak Manis, Bango Kecap Manis, Terong Goreng, Telur Rebus, Nasi Putih. Dinner: Martabak Telur, Martabak Manis, Sumber Selera Bakso Polos, Nasi Putih. more...
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Gaining 1.4 kg a Week
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silvina nuraudina's Weight History
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