Weigh In record (no journal entry) for 31 August 2022
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105 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 57.43g | Prot: 137.01g | Carbs: 163.44g.
Breakfast: Maçã, Quaker Aveia em Flocos, Ovo, Banana Nanica. Lunch: Mandioca Cozida, Peito de Frango. more...
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Losing 0.5 kg a Week
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janderpires's Weight History
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