priamorimb's Journal, 31 Aug 22

Chegando cada vez mais próximo na minha meta 🎉
78.7 kg Lost so far: 5.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:
702 kcal Fat: 13.15g | Prot: 56.28g | Carbs: 96.26g.   Breakfast: Morangos, Growth Supplements Whey Protein Concentrado 80% Sabor Morango , Mamão Papaia, Mamão Papaia. Lunch: Vagem Cozida, Swift Coxão Mole em Tiras, Tio João Arroz Integral Cozido, Abóbora Cozida. Dinner: Bauducco Torrada Integral. more...
2589 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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priamorimb's Weight History


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