Weigh In record (no journal entry) for 31 August 2022
|
76.8 kg
Lost so far: 0.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 57.89g | Prot: 63.99g | Carbs: 193.07g.
Breakfast: Pisang Kepok Rebus. Lunch: Rempeyek, Ayam Geprek, Nasi Putih. Dinner: Mentimun (Kupas), Pisang Kepok Rebus. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gratianairene's Weight History
|