Weigh In record (no journal entry) for 31 August 2022
|
91.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
2850 kcal
|
Fat: 97.30g | Prot: 91.67g | Carbs: 212.29g.
Breakfast: Bio Village Biscottes Complètes, Les Croisés Ricotta. Lunch: Bio Village Biscottes Complètes, Les Ensoleillades Houmous Extra, Le Gaulois Nuggets Extra Croustillant, Soupe de Poisson, Omelette ou Oeuf Brouillé aux Champignons. Dinner: Pizza au Fromage, Le Gaulois Blanc de Poulet 100% Filet, Pizza au Fromage. Snacks/Other: Heineken Bière , Alesto Amandes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|