Weigh In record (no journal entry) for 31 August 2022
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63.3 kg
Lost so far: 1.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 51.97g | Prot: 46.16g | Carbs: 39.56g.
Breakfast: Выгода Филе Куриное Копчено-Вареное, Голубика, Яготинский Сметана 15%, Галя Балувана Сырники с Изюмом, Мёд, Lazur Сир Блакитний З Пліснявою, Vera Кокосовое Масло, Яготинский Молоко 2,6%, Кофе (из Молотых Зерен). Dinner: Петрушка, Помидоры, Куриное Суфле. more...
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1891 kcal
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Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Anna Gorenich's Weight History
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